Healthy Spinach Artichoke Dip Dairy Free
Bring to a boil then simmer for 5 to 7 minutes stirring frequently until the sauce thickens to a spreadable consistency. Add the spinach and wilt 2-3 minutes then stir in the artichokes.
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Stir until well combined.
Healthy spinach artichoke dip dairy free. Meanwhile in the bowl of a hand or stand mixer place the dairy-free cream cheese mayonnaise ½ cup cashew parmesan cheese and 1 teaspoon salt. Transfer the mixture to a large bowl and add spinach artichoke. Cover and cook on high for 2 hours or low for 3-4 hours or until warm and bubbly.
Squeeze as much liquid out of the spinach as possible then add to the cream cheese mixture along with the artichoke. Blend until smooth 1 to 2 minutes. Combine the plant milk flour onion powder garlic powder and lemon juice in a saucepan.
In an oven-safe skillet melt coconut oil and saute garlic and onion for 2-3 minutes until the onions are slightly translucent. Drain cashews and place in a food processor. Add mayonnaise coconut milk and water.
Uncover and stir in the mayonnaise or veganaise. Add the spinach artichoke hearts water chestnuts and nutritional yeast if using. Mix well then season with salt and pepper to taste.
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